with Kristine D'Arbelles, Julia Kent and Ross Simmonds
I recently read a post on Eric Collard’s blog about his top ten things he is grateful for. Inspired I commented on the blog agreeing with his entire list. He then replied and asked me to share my top ten things I Continue reading I know it is not thanksgiving, but here are my top 10 things I am thankful for
About a week ago I got a fun little email reminding me of a triathlon relay I had registered for. On a normal day, this would be a routine email. However, on this day I panicked. Why? Well, you see Continue reading The Smith Falls Sprint Triathlon relay
Last weekend I participated in the Emilie’s Run – The Emilie Mondor Memorial 5K Race for Women. Emilie was from a small town in Quebec and loved everything sports related. In 2003, she became known on the international scene with Continue reading A day to celebrate the spirit of a women runner
On June 8, 2011, communicators, marketers, public relations professionals and business professionals got together to award those in the Ottawa communications and creative design community. The International Association of Business Communicators (IABC) Ottawa chapter hosted the 2011 Excel Awards program Continue reading I am an award winner
Being a good intern Inside PR this week talks about the good, the bad and the ugly of interns. Well, there is not much “ugly”, but lots of great tips for any student heading in to a summer internship, or Continue reading Podcasts you should listen to this week
Well it has been officially over two weeks since I completed my marathon, we are all over the giddiness of the Ottawa Race Weekend, so I thought it was about time to share my experience. As most of you know, Continue reading Ottawa Race Weekend: Race report
According to the countdown, I have 3 days, 14 hours, 4 minutes, 49 seconds… and counting… of time left before I pulverize my body by doing my second marathon. And I want you all to watch. I have decided this Continue reading It’s the final countdown: Ottawa Race Weekend