with Kristine D'Arbelles, Julia Kent and Ross Simmonds
I started my weekend just an average runner, then emerged a tri-athlete. Even though the weekend didn’t start off the way I planned. And even though my mother and I were very stressed out and doing everything at the last Continue reading Esprit Triathlon
After a summer working for the National Capital Commission, I learned a lot about internal relations. I noticed three excellent practice of internal relations and thought I would share it with my followers. Training, enforcing values and exit interviews. When I was Continue reading Internal relations at NCC
For the past month, I have been attending Booty Camp twice a week. I have been so please with the workout and the results that I tought I would share it with you. I signed up with two really close Continue reading Booty Camp
Alain’s first race. Some of you may know Alain, he is one of the most important people in my life. He is my boyfriend, and currently common-law spouse… haha. Running this race was almost as important as my marathon. This Continue reading Hintonburg 5 km
Despite the rain, I went for a run this morning. I decided to go along the canal. I had dropped by the Running Room and figured I was in the area, why not enjoy a run by the canal. Even Continue reading Good morning rain, good morning running!
I thought I would share my, for a better lack of the word, interesting morning. First, I pulled up beside a small Hyundai at a red light. To pass the time I started to look around and people watch, just Continue reading Humanity: what are you doing?
My first marathon Running a marathon is like nothing else in life. The physical endurance and pain, the emotional roller-coasters and the adrenaline rushes, compare to nothing I had ever experience before. It was 4:30 a.m. when my alarm went Continue reading Ottawa Race Weekend: race report
Hello World, Welcome to my blog. Here you will find everything from race reports to photography. I first got a taste for writing at Queen’s University. I wrote everything from essays to reports in four different languages: Spanish, French, English Continue reading Hello world!